Should we always take our lives seriously?

 Always if you show seriousness it can be harmful to your health. If someone says that you should always be serious about everything in your life, then it is absolutely wrong because doing so can hurt us a lot. We should not be serious all the time, we can have a lot of illnesses in our life, we can get stressed, we should not be serious sometimes, we should spend our normal life too. We suffer a lot of miseries in life, but it is not necessary that we always curse our life, we should be happy because if we are happy then we will be stress free and if we remain stress free then we should at least get rid of diseases. Will have to face it. . What advice should we always give to others? Whenever we give advice to another person, we always tell him that he should always be serious towards his family for his work and we do not hesitate to say so. After listening to my words, a person always comes under stress and that person starts suffering from diseases, so we should avoid giving such ad